Breakfast
40g rude health honey and nut gronola with 37ml of 1% fat milk
Pomegranate and cranberry green tea
Multivitamin
Snack
Go ahead forest fruits and raisen bar
Raspberry green tea
Lunch
Ham bun
Toffee low fat yogurt
Strawberries
Water
Tea
Whole wheat noodles with chipotle chilli and honey smoked salmon
Spinach
Water
Snack
Teaspoon of biscoff crunchy spread, I've been wanting to try this for ages
Cup of tea and choc and hazelnut wafer
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